Intro to Bodysurf & Fringe Surfing

Introduction to Bodysurfing and Fringe Surfing

• Overview of bodysurfing and fringe surfing: Understanding the basics and equipment required. Emphasis on the simplicity and accessibility of bodysurfing which requires minimal gear, primarily yourself and optionally fins and a handplane for enhanced experience.
• Safety and Ocean Awareness: Learning to read ocean conditions, identifying safe spots for bodysurfing, and understanding rip currents and how to avoid them.

Getting Started with Bodysurfing

• Techniques for Catching Waves: How to position yourself in the water, timing for diving into waves, and using arms for initial momentum.
• Riding the Wave: Techniques for maintaining speed and direction while on the wave. Exploring streamlined shapes for speed and different positioning for maneuverability.

Bodysurfing Techniques

• Introducing Handplanes: Advantages of using a handplane for lift and speed. Practice sessions with handplanes to experience improved wave riding.
• Mastering Wave Selection: Choosing the right waves for bodysurfing, understanding wave breaks, and practicing catching waves out the back and in the shore break for different riding experiences.

Introduction to Fringe Surfing Disciplines

• Exploring Bellyboarding and Other Fringe Crafts: Understanding the fun and accessibility of bellyboarding, especially in less ideal surf conditions. Discussion on equipment and basic techniques for bellyboarding and other fringe crafts like kneeboarding and skimboarding.

Practical Application and Environmental Stewardship

• Hands-on Sessions: In-water practice sessions focusing on applying techniques learned throughout the course. Emphasis on safety, peer support, and fun.
• Environmental Awareness: Discussion on respecting the ocean environment, understanding the impact of surfing activities, and promoting sustainable practices.

In water Sessions

• Review of Key Concepts: Recap of bodysurfing and fringe surfing techniques, safety, and ocean awareness.
• Freesurf and Feedback Sessions: Opportunity for you to practice independently or with guidance, receiving feedback from instructors.

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Throughout the course, you will be encouraged to practice mindfulness and respect for the ocean, fostering a deep connection with the marine environment. The course aims not only to teach bodysurfing and fringe surfing skills but also to cultivate ocean stewards passionate about water sports and environmental conservation.