Intermediate Bodysurf & Fringe Surfing

Equipment Mastery

• Introduction to essential gear: handplanes and swim fins.
• Selecting the right equipment for different wave conditions.

Advanced Wave Selection

• Identifying suitable waves beyond the break and in the shore break.
• Understanding wave dynamics for longer rides and barrel opportunities.

Trimming and Riding Techniques

• Mastering trimming across the wave's open face to stay in 'the pocket'.
• Techniques for riding waves left or right, focusing on body positioning.

Conquering Larger Waves

• Strategies for making drops on steeper waves.
• Using the body and handplane to maintain the connection with the wave's face.

Speed and Highline Maintenance

• Techniques for maintaining speed across a wave.
• Strategies for staying high on the wave's face for optimal speed and control.

Barrel Riding

• Techniques for pulling into and riding closeout barrels.
• Strategies for staying safe and maximising the barrel experience.

Introduction to Bodysurfing Tricks

• Basic tricks for intermediate bodysurfers: spins and the dolphin start.
• Timing and execution of tricks for style and efficiency.

Practical Application and Review

• In-water sessions to practice and refine techniques.
• Review of key concepts and personalised feedback for ongoing improvement.

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This syllabus is designed to build on the foundational skills of intermediate bodysurfers, focusing on equipment use, wave selection, advanced riding techniques, and introducing simple tricks for enhanced enjoyment and performance in the water.